Cirrus@Austlit

'Honesty is talking to yourself and others truthfully. Honesty brings us closer, keeps us safer and helps people trust us. Honesty is not always easy. Sometimes it's the hardest choice. There are many ways to be honest.' (Publication summary)

'Persistence helps us try new things, get better at hard things, and cope when things get difficult. Persistence helps us see things through to the end. There are many ways to be persistent.' (Publication summary)

'Self belief is trusting yourself to learn new things and giving yourself space to make mistakes.

'Believing in yourself gives you the confidence to express yourself and stand up things you care about. Self belief is accepting and loving yourself for who you are.

'There are many ways to believe in yourself .' (Publication summary)

'Imagination can make ordinary things magical. Your imagination allows you to create something out of nothing. It helps you to come up with new ideas, to solve problems and to understand how others might feel. There are many ways to be imaginative ...' (Publication summary)

'Resilience is bouncing back from difficult moments. Resilience is reaching out for help when things feel too big to handle. Resilience is recognising how you feel and knowing what to do with that feeling. You are often more resilient than you realise. Resilience is something you can learn, and something you can grow over time. There are many ways to be resilient .' (Publication summary)

'Courage helps you find out what you're good at, discover that you don't need to be perfect and that mistakes are okay. There are many ways to be courageous.' (Publication summary)

'Kindness is being generous with our words, our actions and our heart. Acts of kindness can be big or small. We can be kind to others, and to ourselves too. It feels good to be kind, and kindness makes others feel good too. There are many ways to be kind ...'(Publication summary)

'Gratitude is noticing what you have, rather than focussing on what you don't have. Gratitude is saying thank you.

'Being grateful for who you are and what you can do helps us learn. Gratitude inspires you to do things that make the world a better place. There are many ways to be grateful.' (Publication summary)

'Teamwork is working together towards a shared goal. Teamwork is being flexible and managing the load together. It is about learning from each other, listening to each other and respecting others' ideas. Teamwork is having fun with friends! There are lots of reason teamwork is important.' (Publication summary)