Sorry, this link might be broken.

https://web.archive.org/web/20150228014931/http:/afcarchive.screenaustralia.gov.au/downloads/pubs/WellIHeard.pdf

The website may no longer be active, or the URL of the page may have changed.
It is possible that either https://archive.org/web or http://pandora.nla.gov.au have archived this content.

Thank you.