'After nearly twenty-five years as a cop dealing with drug dealers and gangs, a life he so vividly recorded in The Cop Who Fell to Earth, Craig Semple was forced to stop and reassess his life when he could no longer out-run the symptoms of PTSD. His recovery led him to set up his own business, Mentality Plus, providing mental health training to staff and leaders, often in traditionally male-dominated industries.
'In this practical book, he distils everything he learned as he recovered his own mental health and puts this experience and his skills in leadership, effective communication, emotional intelligence and conflict resolution to work to provide help to those who may find it difficult to make that first step towards recovery from stress and trauma. Down-to-earth, accessible and honest, this book can and will change lives.' (Publication summary)
