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'These days, it's easy to get the impression that people are really very anxious. Who? you ask. Well, people you hear about. People who tell you they are. Friends. Lovers. Acquaintances. Colleagues. The Youth. The term is around and people are applying it to themselves, or having it applied to them, willy- nilly. People are talking about anxiety plenty, getting diagnosed by certified professionals as "anxious." It's concerning; it's distressing. Debilitating, often. It can dismantle a life, they say. It can erode your well-being and capacity for connection. You can become a real pain in the arse. Stuff like that.' (Introduction)
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